Registered Massage Therapy (RMT)

Relaxation massage, also known as Swedish massage, is a gentle form of therapeutic touch designed to promote overall relaxation and well-being. It involves long, flowing strokes, kneading, friction, and gentle stretching of the muscles, which helps to release tension and increase blood circulation. The benefits of relaxation massage are: stress reduction, improved circulation, muscle relaxation, enhanced flexibility and range of motion, better sleep quality and emotional balance. Overall, relaxation massage provides a holistic approach to wellness, making an excellent choice for anyone seeking to unwind and rejuvenate both physically and mentally.

Therapeutic massage is a specialized form of bodywork focused on addressing specific physical ailments, pain or dysfunction. It encompasses various techniques, including deep tissue, sports massages, neuromuscular therapy, and trigger point therapy, among others. The goal of therapeutic massage is to alleviate muscle tension, improve circulation, enhance mobility, and promote overall healing in the body. It can be tailored to meet the individual needs of each client, making it effective treatment option for a wide range of conditions. 

Prenatal massage is a specialized type of massage therapy designed specifically for the expectant mothers, addressing the unique physical and emotional changes that occur during pregnancy. This gentle and soothing massage technique focuses on relieving discomfort associated with various stages of pregnancy, minimizing swelling, enhancing overall well-being, and promoting relaxation and better sleep quality. Some studies suggest that regular prenatal massage may lead to shorter labor times, reduced pain, and fewer complications during delivery. It is always recommended for pregnant women to consult their healthcare provider before starting any new form of therapy, including massage.

In order to enhance your overall well-being and complement the benefits of massage therapy, your massage therapist may give you home recommendations such as a stretching routine, self-massage techniques, the use of cold or heat therapy and posture advice. Incorporating these recommendations into your daily routine can help you maintain the benefits of massage therapy and contribute to your overall health and well-being.

Surprise a loved one with the gift of health! Gift certificates must be purchased in person at our location. Gifts certificates are transferable and non-refundable and can be purchased for a specific dollar amount. Please note that we cannot emit an insurance receipt when a gift certificate is used during a transaction.

We provide detailed receipts for all sessions (except when using a gift certificate), which can be used for insurance claims or personal records. If you need a receipt after your appointment, please don't hesitate to ask.